Comp Prep Coaching

Competition prep with me as your coach at Team Granite includes:

•  Weekly one on one check ins in my Trainerize App
•  Training programs with weekly reports for measurements, weight and photos.
•  Macro targets
•  Individualised meal plan
•  Posing guidance and assessment from 12 weeks out weekly video corrections
•  Access to our season b Facebook group
•  Bikini guidance and access to our bikini maker fit comp wear
•  Htmu guidance
•  Peak week plan
•  Access to me 24/7 to get you across the finish line and help you reach your individual goals

I like to work with individuals so I can help them with their specific goals and needs. I also have a psychology degree so I like to take all aspects into account when coaching an individual. Checks ins must be done every weekend so I can coach you for the week ahead. All clients are coached individually via voice message in the hub.


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